Keeping Running on Track : Key Tips to Keep you from Derailing

By: Mizuno Race Team Member, Serena Burla If you have been a runner for long enough you’ve probably faced times in your running career where your running or attitude towards running has been knocked off track. You might call it a rough patch, rut, funk, blah period, or having a tough time getting out the door stint; although I’m sure

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Mizuno Wave Catalyst Review

Full Disclosure: I did receive these shoes for free as part of my ambassadorship with Mizuno. I am choosing to write a review because they are a product that I love and want to share. Ever since I started running, I’ve been a fan of Mizuno shoes. Every time the next version of the Wave Inspires come out, I can’t wait to

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COACHES CORNER: THE ROAD TRIPPER

By Amy Begley It happens to all of us – sometimes you wake up and have a hard time getting out of bed to go for a run. Finding a running buddy or signing up for a training group are great ways to keep you accountable, just ask Nigar Scott. Nigar travels more than 700 miles each week to attend

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